We have hand selected 10 delicious smoothies recipes and given each of them a potent shot of our Diatomaceous Earth. Diatomaceous Earth is credited with a long list of health benefits including, aiding digestion, helping the effectiveness of a weight loss program and cleansing the body to rid it of toxins in the gut, intestines and colon and depositing silica into the body. Silica is an essential mineral for healthy glowing skin, hair and nails... Diatomaceous Earth ... it is tasteless and can be added to water, juice and smoothies.
Chocolate Cherry Chia Silica Protein Smoothie Recipe
PHOTO: RUNNING WITH SPOONS
1 cup of frozen cherries
1 - 2 Medjool dates (depending on sweetness)
2 tbs chia seeds
2 tbs unsweetened cocoa
1 cup unsweetened of almond milk
1 tbs of Diatomaceous Earth (buy here)
1/2 cup of ice cubes
scoop of protein powder
handful of spinach (optional)
Blend...
Super Food Blueberry and Banana Silica Blast Smoothie Recipe
PHOTO: MINIMALIST BAKER
1 cup of frozen blueberries
1 banana
1 tbs of Diatomaceous Earth (buy here)
1 tablespoon of ground flax seed
170ml fat free plain yoghurt
170ml unsweetened almond milk
1/2 cup of ice cubes
Place all ingredients in blender, blend on low speed until smooth. For a lighter smoothie increase speed now and continue to blend for another 30-60 secs.
Blend...
Energising Green Tea, Berry and Peach Silica Blast Smoothie Recipe
PHOTO: KURRY LEAVES
1cup of frozen berries
1 cup of frozen peaches
1 cup of chilled green tea
1 tbs of Diatomaceous Earth (buy here)
1/2 cup of ice cubes
Blend...
Cleansing Silica Blast Green Smoothie Recipe
1-2 handfuls of of rinsed spinach
1 cored pear
1 banana
1 cored apple
1 cup of pineapple
some mint (optional) but works well with pineapple
pinch of cayenne pepper (optional) aids weight loss
1 tsp chia seeds
1 tbs of Diatomaceous Earth (buy here)
200ml of liquid (water, unsweetened almond milk or coconut water)
Blend...