This smoothie recipe has wonderful ingredients packed with vitamins ... BUT... it also has a secret weapon ingredient from Lochside Seaweed Salts and Minerals. This secret weapon not only aids digestion, helps the effectiveness of a weight loss program and cleanses your body to rid it of toxins in the gut, intestines and colon... but also deposits silica into the body. Silica is an essential mineral for healthy glowing skin, hair and nails... this secret ingredient is Diatomaceous Earth ... it is tasteless and can be added to water, juice and smoothies.
Hope you try our Lochside Cleansing Silica Blast Green Smoothie Recipe
1-2 handfuls of of rinsed spinach
1 cored pear
1 banana
1 cored apple
1 cup of pineapple
some mint (optional) but works well with pineapple
pinch of cayenne pepper (optional) aids weight loss
1 tsp chia seeds
1 tbs of Diamtomaceous Earth (buy here)
200ml of liquid (water, unsweetened almond milk or coconut water)
BLEND... following the instructions of your blender.. ENJOY!